The Full Collection {Audio}

Seven guided audios designed to slow things down and bring more awareness into touch, sensation and connection.

• Arriving - A short grounding practice before touch, intimacy or rest.

  
  

• Preparing to Receive Touch - A guided practice to help you settle into receiving before touch begins. 

  
  

• Preparing to Give Touch - A guided practice to help you arrive fully present before you touch someone else. 

  
  

• After Touch - A settling practice for when touch has ended and you need time to land.  

  
  

• Preparing for a Play Party {Solo} - A grounding practice before an event, when you're going alone.

  
  

• Preparing for a Play Party {Couple} - A short practice for two people before an event together. 

  
  

• After the Play Party - A quiet close for when the night is over and you're settling back into your body.

Includes:

• Seven guided audio files